Remind yourself why you are here.

Less pain, less worries, less stress.

Heal yourself, be happy when surrounded by insanity.

 Side effects: more energy, healthy food habits and melting sex-life.


                                  


    
Nordre Frihavnsgade 13, 2100 Østerbro

WHAT:
  • HOT class ( THE  EARTH serie ) : Yoga in around 38 to 40 degrees
  • HOT FLOW yoga:   Vinyasa / hatha yoga in around 38 to 40 degrees.
  • WARM FLOW yoga:  Vinyasa / hatha yoga in around 30 to 35 degrees.
  • WARM YIN Class: Yin yoga  around 30 degrees.    Read more in danish:   HVAD ER YIN ?
  • HOT SILENCE class ( THE  EARTH serie ) : Yoga in silent movements, only a few  words. Everybody welcome 
  • Infrared heating…. around 39 degress,  44% humidity.   Turn the sweat on.....yes.
      • Your first time then arrive 15 min. before class starts.
      • No food 2 hours before class but drink a lot of water. 
      • Bring yoga mat and 2 towels. 
      • You can also rent towel and mat ( 10 kr ) or buy mat ( 300 kr ) and towel ( 150 kr ) from us.
      • Read more about FIRST TIME.
          • Less is more, we are not a luxury wellness center. 
          • Humbleness and modesty is guiding us and sometimes money, greed, fame and a power trip is taking over.
          • That is why we do yoga.
          • 60 kr for drop in class. During the summer we only sell drop in classes.  Bring cash, mobil pay or dancard ( not master or visa card ).  You can not use 10 times card or PBS membership. No need for booking, just show up.
          •  We like you to come every day without interruption. Bring along your doctor, chiropractor, physiotherapist, psychologist, nutritionist, and pharmacist  for free. 

          • You can also rent a mat and towel ( 10 kr ) or buy mat ( 300 kr ) and towel ( 150 kr ) from us.  We have showers as well.
          • In our shop you can buy ONZIE garments and MANDUKA mats and Ariel slings ( 590 kr )  and bloks ( 50 kr ) and bolsters ( 300 kr )
          Welcome!
          Martin, Malene, Marie, Stine, Cecillie, Louise, Henrik, Ai chin and Vidhi